What began in 2011 as EnerQi has evolved into Ahara Wellness & Recovery, opening its new home in 2025 on Courabyra Road in Tumbarumba.

That transformation was never just about a fresh coat of paint or a name change, it was about growing into the vision of a true wellness hub. 

At Ahara Wellness, movement, recovery, holistic health and community all come together under one roof.

Our Mission & Philosophy

At the heart of Ahara is a belief: wellness is a journey, and nobody walks it alone. Whether it’s pain relief, injury recovery, or simply a bliss out or reset for the body and mind - you deserve care that meets you where you are. 

This is where true holistic nourishment starts.

You’ll find more than treatments here - you’ll find a community. Movement, healing, nourishment and rest all play their part. Our offerings range from remedial massage, chiropractic, reiki and kinesiology, to yoga, Pilates, infrared sauna and more.

We believe in whole-person care: combining hands-on therapies, movement, energy work, nutrition, space to breathe … whatever it takes to help you live & move well.

Community, Growth & Why We’re Here

This is your local wellness centre rooted in Tumbarumba, but built for everyone who wants to move better, feel better and connect more deeply with their body and life.

Opening our new building in 2025 wasn’t just an upgrade and expansion but more so about creating a safe and nurturing place where people gather, grow, heal and belong.

From gentle yoga to a revitalising infrared sauna, Ahara Wellness is your space to rest, nourish and evolve.